Services & Rates

Pregnancy Massage

Pregnancy Massage (Prenatal & Postnatal)

Pregnancy massage is a nurturing and supportive form of bodywork designed to meet the unique needs of women during and after pregnancy.

Prenatal massage helps relieve common discomforts such as back pain, swollen legs and feet, hip tension, and fatigue. It also promotes relaxation, improves circulation, and supports emotional well-being during this important time.

Postnatal massage focuses on helping the body recover after childbirth—easing muscle soreness, reducing stress, rebalancing posture, and supporting hormonal balance. Whether you’re preparing for birth or healing afterward, pregnancy massage offers a gentle, therapeutic way to care for both your body and mind.

Orthopedic/Medical Massage

Orthopedic Medical Massage

Orthopedic medical massage is a specialized, results-driven form of therapeutic bodywork that focuses on treating pain, injuries, and muscle imbalances. Using advanced techniques like deep tissue work, myofascial release, trigger point therapy, and targeted stretching, this type of massage is designed to address the root cause of discomfort—not just the symptoms.

It’s especially helpful for conditions like chronic pain, joint stiffness, sciatica, carpal tunnel, repetitive strain injuries, and post-surgical recovery. Orthopedic massage helps reduce inflammation, relieve pain, improve posture, increase range of motion, and speed up healing. Whether you’re recovering from an injury, managing a long-term condition, or just want to move and feel better, orthopedic massage can help restore balance and function so you can get back to living fully and comfortably.

Cancer/Oncology Massage

Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed. It is gentle work that supports, nourishes and strengthens the immune system and internal organs of those undergoing the rigors of cancer, surgery, radiation and chemotherapy treatments along with pain, fatigue, nausea and other associated side effects of treatments. Treatments may include gentle touch, massage, acupressure, touch points, reflexology, an East/West approach using various points along energetic pathways, warm stones and specialized East Indian massage oils.

Geriatric/Medically Frail

Geriatric Massage

Geriatric massage is specially designed to meet the unique needs of older adults. It helps improve blood circulation, ease pain, and increase range of motion to support better physical health and mobility. This gentle therapy can help you maintain or regain important physical functions that may have declined with age. Beyond the physical benefits, geriatric massage also provides much-needed comforting touch, which can help reduce feelings of loneliness and improve emotional well-being.

Sports Massage

Sports Massage

Sports Massage is designed specifically for highly active individuals and athletes who put their bodies through intense physical activity. Sports can be tough on muscles, joints, and connective tissues, often leading to injuries that affect performance and longevity. This type of massage helps enhance athletic performance and prolong your sports career by preventing injuries, reducing pain and swelling, relaxing the mind, increasing flexibility, and speeding up recovery.

The benefits of sports massage include faster injury healing, reduced muscle soreness and stiffness, improved circulation, better range of motion, and enhanced muscle coordination. It also promotes greater body awareness, helping you move more efficiently and reducing strain. Additionally, it supports your immune system to keep you strong during training and competition.

Whether you’re training for a big event, recovering from an injury, or simply want to maintain peak physical condition, sports massage is a valuable tool to keep your body performing at its best.

Manual Lymphatic Drainage (MLD)

Manual Lymphatic Drainage (MLD)

Manual Lymphatic Drainage is a gentle, rhythmic form of massage that encourages the natural movement of lymph fluid throughout the body. It’s especially helpful in reducing swelling, relieving pressure, and supporting a healthy immune system.

This technique can be both preventative and therapeutic—promoting faster recovery from injuries, easing discomfort during pregnancy, strengthening the immune system, and supporting post-surgical healing by reducing swelling, minimizing scar tissue, and improving overall circulation.

Trigger Point Therapy

Trigger Point Therapy

Trigger Point Therapy is a focused technique that targets tight, sensitive areas in the muscles—often called “knots”—that can cause pain, stiffness, and referred discomfort in other parts of the body. These trigger points often develop from stress, overuse, injury, or poor posture, and are treated using firm, precise pressure to release tension and restore healthy muscle function.

This therapy helps relieve chronic pain, reduce muscle tightness, improve flexibility and posture, ease tension headaches, and support faster recovery from injuries—making it a powerful tool for long-lasting relief and improved movement.

Trigger Point Therapy is a powerful tool to help restore balance, reduce pain, and improve your overall quality of life.

Hot Stone Therapy

Hot Stone Therapy

Hot Stone Therapy is a calming and restorative massage that uses warm, smooth stones to help your body relax on a deeper level. The heat from the stones allows tight muscles to soften more quickly, making it easier to release tension and improve circulation. This treatment is perfect if you’re feeling stressed, sore, or just need a peaceful reset. The soothing warmth combined with gentle massage creates a deeply comforting experience that leaves you feeling relaxed, renewed, and recharged.

On-Site Chair Massage

Chair Massage

Chair massage is a quick, convenient, and effective way to relieve stress, ease muscle tension, and recharge—right at your workplace, event, or community gathering. You’ll be comfortably seated in a specially designed ergonomic chair that I bring to your location, and the massage is performed over your clothing, so there’s no need to disrobe or use oils.

This type of massage focuses on high-tension areas like the neck, shoulders, back, arms, and hands. It’s ideal for people with busy schedules, offering noticeable relief in sessions lasting 10 to 30 minutes.

The benefits of chair massage include reducing stress and anxiety, relieving muscle tension and stiffness, improving focus and energy, easing headaches and neck pain, and providing a quick wellness boost without interrupting your day.

Chair massage is also a wonderful way to boost employee morale, show appreciation, reduce workplace stress, increase productivity, and promote overall team well-being. It’s a great addition to workplace wellness programs or any event looking to offer a relaxing and healthful experience.